I’m passionate about holistic health for so many reasons. As someone who has struggled with weight, a broken relationship with food and exercise, and finding my identity in how I look or the things I do, I know firsthand the battle that so many out there face. Yet, to God’s glory, I also know the victory that can be won when one decides to finally put the world’s standards aside and pursue health in all areas of life, to fully be made well and be the person God says we should be – not the media or society.It was from this place of freedom, wellness and victory that I decided to become enroll in the Institute of Integrative Nutrition, to become a Certified Holistic Health Coach and empower others to also experience true transformation in all areas of health.
Back in November 2015, Adonza Harrison, a good friend and mentor of mine in Holistic Health & Wellness, gave me such a great opportunity when she connected me with Elio Solomon, host of Vision 3E, to do an interview on my journey in holistic health and health coaching. For some background knowledge, Vision3E is a website launched to become a Knowledge Center for the Cayman Islands, providing opportunities for all members of the community to gather and to engage in the transfer of knowledge virtually through written, audio and video content. The Vision and Ethos of the 3E’s (Educate, Enlighten and Elevate) is to give visitors to the website access to this Knowledge base in various sectors of society such as: Housing, Immigration, Media, IT, Caymanian History and Culture, and in my case, Health. Through video interviews, individuals from Cayman and around the world can learn more about the Cayman Islands and the leaders in our society.
In my interview below, I give a little on my history in education, career, and health. I also share how I hope to empower others to be healthy and truly thrive in all areas of their lives – physically, emotionally, mentally, and spiritually. Through coaching conversations, clients and I will discuss their goals in health and in life, discover any roadblocks to reaching those goals, and work together to accomplish those goals.
If after watching the interview below you think health coaching and experiencing lasting health & transformation in all areas of your life is something you are interested in, please contact me at firstname.lastname@example.org. I would be more than happy to talk with you, as well as do a FREE Initial Health History Consultation to give you more of an understanding and an experience of what health coaching and my services could be like for you.
Let me end by saying a big THANK YOU to Adonza, Elio, and honestly, all of you out there that have supported and blessed me in my own health journey, as well as my journey in becoming a health coach. Without you all, all of this truly wouldn’t have happened. May you be blessed abundantly more than you have blessed me. Thank you.
Now, enjoy the interview and feel free to leave comments 🙂